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Solution Focused Hypnotherapy Explained

Solution Focused Hypnotherapy is a collaborative process and it's designed to reduce anxiety, calm the mind and support you. Using a powerful combination of psychotherapy and hypnosis, clients are able to make changes in a relatively short period of time.

Solution Focused Hypnotherapy is a very gentle non-intrusive kind of therapy. We will never dig into the past or expect you to relive tough experiences to find out why the problem has arisen. In Solution Focused Hypnotherapy why the problem has come about is almost irrelevant in that we are looking to move forward and get you feeling better rather than remain focused on the problem or in the past.

The Benefits

The benefits are boundless. They can impact every aspect of a persons life.  It will encourage you to focus on the future, find the solution, grow and develop to be the person you want to be.